Liver-Friendly Diet for NASH and Mash Disease: Supporting Liver Health
A liver-friendly diet is essential for individuals diagnosed with Non-Alcoholic Steatohepatitis (NASH) or Mash disease. These conditions, part of a broader spectrum of non-alcoholic fatty liver disease (NAFLD), can lead to liver inflammation, scarring, and even liver failure if not managed properly. Following a liver-friendly diet can significantly